Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Thick Pancakes
In Ukraine thick pancakes are traditionally served for breakfast. These are small puffy pancakes fried from both sides on the pan. They can be of different kinds: sweet, salted, with or without filling. Sweet thick pancakes with raspberries or apples are the regular choice for breakfast. Along with many other Ukrainian dishes, pancakes are served w
Read more
Verguny
Verguny is a traditional Ukrainian delicacy. It is a confectionery from batter fried in high quantity of vegetable oil and covered with icing sugar. Cognac, rum or vodka are often added to verguny's batter, in order to make them piquant. If you roll out the paste very thin, verguny will be crispy, if you make it thicker, they will come out soft lik
Read more
Uzvar
The uzvar is a national Ukrainian beverage, cooked with dried fruits and berries. Moreover, some housewives tend to add species – cinnamon, star anise and nutmeg – that will give the drink an exotic flavor. The main ingredients of uzvar are dried apples, pears, plums and raisins; sometimes fresh raspberries, blueberries or strawberries might be ad
Read more
Classic Ukrainian Borsht
Tasty and fragrant borsht is the rich Ukrainian cuisine's trademark, in regard this original dish was described in literary works by Ukrainian and Russian classical writers for a reason. You won't find a housewife in Ukraine, who can't cook borsht, although it's not the simplest dish at all. It has plenty of components and complicated cooking techn
Read more