Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Classic Honey Cake
The Classic Honey Cake or Medovik is an authentic Ukrainian cake, considered to be one of the most popular desserts in Slavic countries. According to the classic recipes, the honey cake is made with several layers. It takes a little to bake, but the whole process might take some patience.
Read more
Liver Paste
It is one of the well-loved entrée of Ukrainian families. The paste can be made with chicken, beef or pork liver, but the most light is the chicken pâté.
Read more
New pickles
New pickles are one of Ukrainians' favorite snacks. They are also an excellent supplement to vegetable and meat salads. This dish is not just tasty, but healthy: new pickles help to cure atherosclerosis, stress, bad appetite. They also contain fibers that improve circulation in vessels and cure micro traumas. Little cucumbers with thin peel are sel
Read more
Cherry Solozhenik
The solozhenick is a traditional Ukrainian dessert made of eggs and cream. There are different variants of solozhenick with varied stuffing from jam to poppy-seed. The cherry solozhenik boasts slightly sour taste so the sweet-teeth can add more sugar.
Read more