Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Shynka (baked ham) is a traditional Ukrainian dish. It is cooked of piece of meat (chiefly of pork) seasoned with salt, pepper, minced garlic and other spices before baking it in the oven. As many Ukrainian dishes, the shynka has it overseas analogues. Therefore, Austria and Germany boasts Schweinsbraten, and Quebec has rôti de porc, which literall
Read more
The Beetroot Mezhivo is a mouth-watering Ukrainian appetizer, which is the golden middle between beetroot paste and ragout. Traditionally, this dish is served with toasts or a slice of rye bread.
Read more
Sochniki is a traditional Ukrainian delicacy. This Ukrainians' favorite desert is a small cottage cheese patty from sweet short pastry. The cottage cheese can be not only a stuffing, though, but a component of the dough for sochniki. Some stuff sochniki with different berries and fruits: cherry, strawberry, blueberry and other. They are served as a
Read more
Easter cake is a traditional Ukrainian dish that formerly was cooked only for great holidays. Today this rich leavened bread is baked only for Easter, and from here derives its name. Easter cake's distinctive feature is that it consists of many eggs and fats. The dough is rather heavy, and therefore, it should be kneaded for a long time. Kneading s
Read more