Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

This low-fat, tasty salad is very popular in Ukraine during fast. Either cooked or canned haricot beans can be used.
Read more
Yushka is a traditional Ukrainian pottage. Earlier 'yushka' was a name for meat and fish broths that were basis for the majority of liquid dishes, in particular for ukha. Later, however, potatoes and other vegetables, pasta, beans, mushrooms and various cereals became yushka's components. Yushka is cooked differently in different regions of Ukraine
Read more
The successful combination of semolina and cherries is responsible for flawless flavor that won’t leave any semolina’s fan indifferent.
Read more
The sbiten is an age-old Slavic beverage. It was well-loved in Kievan Rus for it unusual flavor and pleasant fragrance. It bears a resemblance to grog and mulled wine; however, the sbiten differs from its European brothers in using of alcohol – the Ukrainian drink is based on water. The sbiten is a drink made with honey, different herbs and spices,
Read more