Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Knyshi
The knyshi are mouth-watering and aromatic stuffed buns, very popular through Western Ukraine. Their filling varies very much – they can be stuffed with cottage cheese or jam, browned onion or cracklings... The bryndza, mashed potatoes, cheese or cabbage are used as filling in Hutsul cuisine.
Read more
Appetizer with Ham and Potatoes
It is a very nutritious appetizer, which could substitute even the main course. As a rule, it is served portioned or separately, however it may be offered both hot and cold with toasts and baked potatoes.
Read more
Hutsul Porcini with Sour Cream
The porcini are widespread and commonly appraised in the Carpathian Mountains because of its inimitable fragrance and exquisite flavor. That is why the majority of Hutul dishes are made with porcini.
Read more
Vareniki with Cabbage
If you've read 'Evenings on a Farm near Dikanka' by Russian classical writer Nikolai Gogol, you surely remember how adroitly one of the characters ate vareniki with sour cream that flew into his mouth by themselves. Of course, traditional Ukrainian vareniki don't have such super skills, but their taste is sure to make you think of the Ukrainian cui
Read more