Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Classic Mimosa
It is a tender layered salad, a very frequent guest on a festive Slavic table. The salad’s name comes from the yellow flower mimosa that’s why the salad’s top is dressed with egg yolk. The main ingredient is tinned fish. The classic recipe features mackerel or saury, however the contemporary Ukrainian housewives might use tinned tuna or salmon. The
Read more
Appetizer with Ham and Potatoes
It is a very nutritious appetizer, which could substitute even the main course. As a rule, it is served portioned or separately, however it may be offered both hot and cold with toasts and baked potatoes.
Read more
Thick Pancakes with Apples
In Ukraine thick pancakes are traditionally served for breakfast. These are small puffy pancakes fried from both sides on the pan. They can be of different kinds: sweet, salted, with or without filling. Sweet thick pancakes with raspberries or apples are the regular choice for breakfast. Along with many other Ukrainian dishes, pancakes are served w
Read more
Beetroot Salad with Horseradish
It is very delicious and easy-to-cook traditional Transcarpathian dish. Usually it complements the meats. The salad can be cooked beforehand as it might be stored in the fridge in a sealed glass jar.
Read more