Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

The sbiten is an age-old Slavic beverage. It was well-loved in Kievan Rus for it unusual flavor and pleasant fragrance. It bears a resemblance to grog and mulled wine; however, the sbiten differs from its European brothers in using of alcohol – the Ukrainian drink is based on water. The sbiten is a drink made with honey, different herbs and spices,
Read more
It’s a light seafood salad, which won’t take long to be cooked. If you want a low-fat variant you can use a sour cream and a pinch of mustard instead of mayonnaise.
Read more
Tasty and fragrant borsht is the rich Ukrainian cuisine's trademark, in regard this original dish was described in literary works by Ukrainian and Russian classical writers for a reason. You won't find a housewife in Ukraine, who can't cook borsht, although it's not the simplest dish at all. It has plenty of components and complicated cooking techn
Read more
Verguny is a traditional Ukrainian delicacy. It is a confectionery from batter fried in high quantity of vegetable oil and covered with icing sugar. Cognac, rum or vodka are often added to verguny's batter, in order to make them piquant. If you roll out the paste very thin, verguny will be crispy, if you make it thicker, they will come out soft lik
Read more