Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Haricot Appetizer with Vegetables in Tomato Sauce
It is popular Ukrainian home recipe. This appetizer is very nutritious and beneficial; however it can be served during fasting. The dish is very easy-to-cook and won’t take long to be made. It could be served as both appetizer and side dish.
Read more
Cottage Cheese Studen with Apricot Juice
As a rule, the Ukrainian dessert Studen is based on dairy products and it is always very original and mouth-watering.
Read more
Bukovina
It’s a traditional Ukrainian salad. The vegetables add the freshness to the salad, and the sausage and potatoes make it a nutritious meal.
Read more
Ham Baked in Bread Kvass
It is one of the simple recipes for delicious and wholesome baked meat. The hot baked ham or buzhenina is a great compliment to any side dish, and the cold one will be a good meat starter during feats.
Read more