Меню

Home / Recipes / Salads / Salad with Cauliflower, Vegetables and Apples

Salad with Cauliflower, Vegetables and Apples

Type: Salads
Servings: 4
Ready in: 20 min.
Calories: Middle
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.

Ingredients

Cauliflower 250 g
Tomatoes 200 g
Fresh cucumber 1 pieces
Apple 200 g
Smetana (sour cream) 125 g
Sugar 1 tsp
Table vinegar 1 tsp
Salt to taste
Ground white pepper to taste

 

Stages of cooking

1
Rinse the cauliflower, separate it into florets then cook for 10-15 mins in salted water.
2
Cut the cucumbers and tomatoes into little pieces. The red onion is optional.
3
Peel and chop the apple. The unpeeled apple can be used.
4
Combine all the ingredients, add the vinegar, sour cream, sugar, salt and pepper; stir well.

 

 

 

Discover the secrets of traditional Ukrainian cuisine
Install our unique App and inspire yourself with the most delicious Ukrainian recipes!

We recommend

Uzvar
The uzvar is a national Ukrainian beverage, cooked with dried fruits and berries. Moreover, some housewives tend to add species – cinnamon, star anise and nutmeg – that will give the drink an exotic flavor. The main ingredients of uzvar are dried apples, pears, plums and raisins; sometimes fresh raspberries, blueberries or strawberries might be ad
Read more
Apples baked in pastry
The apple baked in pastry is one of the most popular Ukrainian desserts – a real classic of national cuisine. Its ingredients are exclusively natural and very beneficial products as apples, honey and walnuts. The mix of honey and walnuts gives the dessert an inimitable fragrance. Some housewives prefer to add raisins and dried apricots into the st
Read more
Salad with Cauliflower, Vegetables and Apples
This original salad boasts a good combination of proteins- and microelement-rich cauliflower, fresh cucumbers, tomatoes and juicy apples.
Read more
Green borsht
The green borsht is a very popular dish in Ukraine. It was nicknamed the Spring borsht because of abundance of herbs and vegetables used as ingredients. During summer months, this borsht made with water is served cooled, in the winter months it is cooked with meat stock. Its name “the green borsht” is literal because the soup has green colour. Mos
Read more